Learn It. Apply It. Live It.

My name is Audrey McKenna Hasse and I am the owner of A.M.Fit, a personal training and healthy lifestyle consultation business in the Philadelphia area and around the main line. I am a Registered Dietitian and a Certified Personal Trainer dedicated to helping my clients exceed their goals and expectations. I have a master’s degree in Sports Nutrition and Exercise Science, and a passion for sharing what I know with those around me.


Earn the respect of those around you by the way you conduct yourself.


The workout this week will consist of 10 reps of each exercise for 4 rounds. Work as fast as you can, work as hard as you can, and push yourself …

Healthy Eating Tips

Staying Motivated Through The Winter Months The days are cold, the skies are gray, and the motivation to eat healthy and exercise is harder and harder to find. Staying on …