Learn It. Apply It. Live It.

My name is Audrey McKenna Hasse and I am the owner of A.M.Fit, a personal training and healthy lifestyle consultation business in the Philadelphia area and around the Main Line. I am a Registered Dietitian and a Certified Personal Trainer dedicated to helping my clients exceed their goals and expectations. I have a master’s degree in Sports Nutrition and Exercise Science, and a passion for sharing what I know with those around me.

A.M. FIT PHILOSOPHY

Earn the respect of those around you by the way you conduct yourself.

New Year’s Workout Challenge

My Friends over at Be Well Philly are featuring a New Year’s Workout Challenge for the month of January created by, well, me! Pretty exciting. Here is the first week, …

5 Ways to Use…

Extra Virgin Olive Oil We’ve all heard the health benefits of certain ingredients and have been told we should incorporate said items when cooking, but the biggest question I hear …