Learn It. Apply It. Live It.

My name is Audrey McKenna Hasse and I am the owner of A.M.Fit, a personal training and healthy lifestyle consultation business in the Philadelphia area and all around the main line. I am a certified personal trainer dedicated to helping my clients exceed their goals and expectations. I have a master’s degree in Sports Nutrition and Exercise Science, and a passion for sharing what I know with those around me.

A.M. FIT PHILOSOPHY

Earn the respect of those around you by the way you conduct yourself.

Outdoor Workout

It’s hard to workout inside when it is just so nice out these days. So, here is a great outdoor run/strength workout that will challenge your endurance, your speed, and …

Wheat Berry Salad

I made this delicious wheat berry salad today for Easter brunch and it was a huge hit.  And, it was super easy.  Here is what I did… The Salad: 1 …